It's been a few weeks since the great mirror fall of 2014. Since then, the bone has been covered, stitches have been taken out and mederma has become a daily addition to my routine. All is going well, and my workout ban has been lifted. It's been lifted ,plus a few days (just got to make sure that it's fully healed, right?). But finally, I decided to get back into the swing of working out.

Transitioning back to exercise is exciting. The feeling of getting your treadmill legs back. The slow rhythm building, despite all the trauma of the previous weeks.

A slow burn building in the left muscles of the stomach. Breath is getting slower. Staccato.

As the sweat build and muscles tense, only one thought crosses my mind...

It's good to be back.

Even though the run was slower and shorter than usual. The weights are lighter and the reps are lower. But, hell yeah, it's good to be back.